Never be afraid to ask for help! For advice on breastfeeding or post-natal support, take a look at some of the links below.
Breastfeeding Support & Advice
Support and information about breastfeeding and perinatal mental health. Call 0300 100 0212.
National Breastfeeding Helpline
Independant, non judgemental advice from trained breastfeeding counsellors by phone or webchat.
Perinatal Mental Health Support
Association for Post-natal Illness are available by phone between 10.00am and 2.00pm (Mondays to Fridays) on 0207 386 0868, or use their webchat online.
Run by Liz Wise, a Postnatal Depression Counsellor with 25 years of experience, The Cedar House Group holds free support groups for mothers experiencing symptoms of postnatal depression and anxiety. Groups are held online and face to face in Balham and Surrey and include creche facilities. Please contact Liz Wise on firstname.lastname@example.org or 07773283556 for further details
Educational resources for mothers struggling with substance abuse.